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Surgery Date is December 16, 2009

My surgery date has been scheduled for 12/16/09.  I'm so excited and scared.  I have my nutritional counseling tomorrow along with the preop nutritional class.  I am assuming I will go to the liquid...

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Thanksgiving Plan

I've been on my protein shake diet for 1 week now and I've lost about 5 pounds.  I have a shake for breakfast and lunch, an apple with my lunch shake, a protein bar for afternoon snack and a sensible...

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6 Days Left

I have 6 days until my surgery.  I'm getting very nervous about it and the changes it will bring to my life.  I've made lots of changes so far and I hope my surgery will help me stick to those life...

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Two Weeks PostOp

I survived!  I'm 2 weeks postop and feeling great.  I've lost 19 pounds since surgery, but only 1 pound in the last 3 days, so I may have hit a stall.  I know stalls will happen and it's a natural...

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